Meal planning + grocery list, together
Plan meals, generate a list, and know where to buy.
MealsMate turns your weekly plan into a grocery list so you can shop with less guesswork.
Grocery list auto-generated
Simple, fast planning
Email code + Google sign-in
Mobile-friendly UI
This week
3 meals
Mediterranean Bowl
Drag into your plan to populate the grocery list.
Grilled Salmon
Preview ingredients at a glance.
Protein Smoothie
Build a week in minutes.
Tip: Sign in to save your plan and auto-build your shopping list.